Comments on: Exercise Trauma? http://www.showmethemom.com/2009/10/exercise-trauma/ Wed, 08 Sep 2010 16:23:30 +0000 hourly 1 http://wordpress.org/?v=3.0 By: bikram yoga teacher training 2009 Hot Hot Hot | Asana Yoga http://www.showmethemom.com/2009/10/exercise-trauma/comment-page-1/#comment-393 bikram yoga teacher training 2009 Hot Hot Hot | Asana Yoga Fri, 09 Oct 2009 21:46:18 +0000 http://www.showmethemom.com/?p=1176#comment-393 [...] Exercise Trauma? [...] [...] Exercise Trauma? [...]

]]> By: Shannon http://www.showmethemom.com/2009/10/exercise-trauma/comment-page-1/#comment-371 Shannon Thu, 08 Oct 2009 02:31:17 +0000 http://www.showmethemom.com/?p=1176#comment-371 Well if you ever get brave, or if anyone ever asks, my advice is to just WALK IN THE ROOM before you show up. You will know instantly what I am talking about. I still get nauseaous thinking about it. BLECH. Give me an elliptical any day for an hour over that sweaty, tortuous mess! Well if you ever get brave, or if anyone ever asks, my advice is to just WALK IN THE ROOM before you show up. You will know instantly what I am talking about. I still get nauseaous thinking about it. BLECH. Give me an elliptical any day for an hour over that sweaty, tortuous mess!

]]> By: Shannon http://www.showmethemom.com/2009/10/exercise-trauma/comment-page-1/#comment-369 Shannon Thu, 08 Oct 2009 02:23:52 +0000 http://www.showmethemom.com/?p=1176#comment-369 One of us is crazy. I promise. I don't know why your eyes need to be open? I didn't get that either. And it was hard because sweat is salty and it really burned. I almost could NOT keep them open. The first session is FREE because no one makes it through a first session. I think most places allow the first session free for that reason. Yoga mat not needed, LOTS of water, big towel, and really minimal clothing. One of us is crazy. I promise.

I don’t know why your eyes need to be open? I didn’t get that either. And it was hard because sweat is salty and it really burned. I almost could NOT keep them open.

The first session is FREE because no one makes it through a first session. I think most places allow the first session free for that reason.

Yoga mat not needed, LOTS of water, big towel, and really minimal clothing.

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